Episode 9: Manifestation Beyond Positive Thinking

We’ve all been there — journaling, vision boarding, repeating affirmations… and nothing happens. 🙃 In this episode, we spill the tea on why manifestation isn’t about forcing the universe, it’s about what your body is actually ready to hold. We’ll chat nervous system hot takes, share our own manifestation fails (and wins), and give you simple somatic practices to make your desires feel real in your body.

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Episode 10: Dating While Healing

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Episode 8: Boundaries — With Ourselves & With Others